Antioxidants bad for training effort

Antioxidants inhibit the training effect. Physical training has effect if you also take anti-subsidy the new. There is now surfaced in many forms antioxidant contribution on the market and especially athletes are targets the products. But new research shows that they inhibit the effects of physical exercise. It writes the scientific. results which suggested the antioxidant inhibitory effect. When we tested some top footballers we found that their. results were reduced after they had taken anti-subsidy says from. Less dogged. VO2 is a measure of how good physical shape a is in. The value indicates the maximum amount of oxygen that your body can absorb and use during intense training and it can thus be used as a measure of the body s stamina. That the value was reduced by the antioxidant-eating footballers did scientists curious. To investigate further put the time into a new research project to be digging deeper into the astonishing numbers. A larger collection of athletes was collected by researchers. Footballers represented the majority of subjects but there was also kind of athletes from the same level among them. Trained without power. The many athletes underwent six weeks of hard physical endurance training. While half of them received anti-subsidies while the other half received only the placebo effect solve pills. Both groups were measured their. VO2 before and after the six-week training program. The placebo group had as expected achieved a significant increase in. VO2 after weeks of hard training. But the antioxidant group so we increase in perseverance. Their. VO2 values were not higher than when they started the training program says to. Our results support the idea that high doses of antioxidant grants can reduce the changes in the body which would given better stamina concludes passed the website. However stresses of the research group that antioxidants may affect the body s endurance in a positive direction when it comes to the extremely hard physical performance such as implementing a stage in the or the like